Prathima Hospitals: Best Hospital in Hyderabad | Kachiguda | Kukatpally
EASY METHODS TO
GET RID OF WRINKLES
Wrinkles
usually appear as people get older and they are lines, ridges, and folds formed
on the face.
Most
wrinkles tend to appear on the parts where the sun exposure is more especially
the face, neck, and back of the hands.
Millions
of people use to search for best hospital in hyderabad to get rid of
wrinkles or delay wrinkles but most of the surgeries or treatments are of no
use.
Causes of Pimples:
Wrinkles
are caused as people get older and their skin becomes thin, dry and elastic and
less able to protect itself from damage.
When
a person is young, the skin springs back, but as they get older, the skin loses
its flexibility. Springing back becomes harder and less frequent, resulting in
more permanent grooves. Several avoidable, environmental factors also
contribute.
The
people who work in best hospital in hyderabad under the sunlight for a
long time have a chance of getting wrinkles early. Clothes that cover the body,
such as hats and long sleeves, may delay the development of wrinkles.
Not
only the sunlight ages the skin but even smoking can speed up the process of
aging because it reduces the blood supply to the skin. Hence, it causes
wrinkles.
There
are a lot of simple ways to get rid of basic wrinkles but severe wrinkles can
only be treated by aggressive treatments such as Dermabrasion, Laser therapy,
Chemical peels and other treatments which costs you some dollars to get rid of
wrinkles from the best hospital in hyderabad.
OK,
let's discuss the simple and natural remedies to get rid of wrinkles. So, let’s
get started without making delay
1.Use Coconut Oil
Using
coconut oil can reduce wrinkles because coconut oil is a natural emollient
which means it softens your skin and it is rich in antioxidants. So using coconut
oil can make you get rid of wrinkles.
Apply
coconut oil and massage it to your face before going to bed and it helps you to
reduce wrinkles while you’re asleep
2.Wash your face regularly
Washing
your face can benefit you in many ways. If you make the cosmetic procedure from
the best hospital in hyderabad then there can find the best treatments
and suggestions (make up) stay overnight on your face, your skin absorbs it and
it will damage your skin since most of the products contain bad chemicals and
oils.
So,
take 5-6 minutes to wash your face before going to bed. By doing this you can
reduce wrinkles.
3. Banana Face Mask
Bananas
are not only good for health but they are also good for your skin’s health.
They
contain fiber, potassium, vitamin C, vitamin B6 and several other beneficial
plant compounds which helps you to keep you skin and body healthy.
Any
doubt in finding best hospital in hyderabad? Then check the google.com
Now
you have a doubt that; how to make banana mask? Right.
Don’t
worry; take 2 bananas and mash it with teaspoon of citrus juice and yogurt;
apply it to your face and leave it for 10-15 minutes and just rinse your face
& dry it.
The
vitamin B in banana reduces the aging process of your skin.
4.Avoid UV light (less exposed to sunlight)
Do you know that UV rays are the main cause of
wrinkles? The UV light speed up the aging of your skin.
To avoid wrinkles, use anti tanning creams or
sunscreens when go out on a sunny day because it reduces the cause of wrinkles.
But make sure to use oil-free, fragrance-free
and chemical-free sunscreens.This is the effective way to reduce the chance of
aging your skin. Beyond the simple remedies and tips, if there is a source of best
hospital in hyderabad then it will be best to choose.
5.Use
Aloe Vera
Aloe vera has the wound healing and soothing
effect when you apply on skin. Aloe Vera is the best medicine to cure the sun
burns.
You already know that sunburn causes the aging
of skin and wrinkles. By applying aloe vera when you come after the sun bath,
it reduces the sunburn and it reduces the cause of wrinkles.
It has a soothing effect on inflammation
properties of skin.
It is one of the natural ways to get rid of
wrinkles.
6.Change
your Sleeping Position as suggest by doctor from best hospital in hyderabad
Do you know that changing your sleeping
position can reduce the cause of wrinkles?
When your face is pressing opposite to pillow
(compression) in the same way over time. The compression leaves marks on your
face i.e, wrinkles.
So, while sleeping make your face upside can
reduce the wrinkles.
7.Quit
Smoking
Many doctors from best hospital in
hyderabad tells that, Smoking causes wrinkles because it affects the blood
vessels, which delivers oxygen and nutrients to the entire body. When the skin
is lack of these nutrients, the changes in the skin begins at an early age.
Quitting smoking increases the oxygen and
nutrients sent to your skin cells, leaving you with smoother, more supple skin
and your skin will look younger.
So, stop smoking because it increases the risk
of cancer factors and it even damages your skin at an early age.
8.Drink
Green Tea
Green tea contains many antioxidants which
help to slow down the process of aging and it brightens your skin.
Drinking green tea every day as suggested by
specialist from the best hospital in hyderabad, it is a great way to
relax and to keep your skin healthy. Actually, many people don’t like the taste
of green tea, but don’t worry, you can add a teaspoon of honey to it and enjoy
your tea as it tastes sweet.
9.Plenty
of water a day
Even wrinkles can be caused due to
dehydration. Drink plenty of water which helps in removing of toxic substances
from your body and it promotes healthy glowing skin.
A person should drink at least 4-5 liters (8 glasses)
of water to keep his/her body healthy.
Bonus
tip: Add some lime juice to your water to brighten
your skin and to reduce wrinkles.Number of dermatologists from best hospital
in hyderabad prefers to have a good treatment.
10.Consume
high vitamin C foods
Vitamin C provides a good and healthy skin by
improving collagen synthesis in the skin that slows down with aging, as well as
limiting skin damage from free radicals.
Vitamin C is necessary for the youthful skin
and it is known for its anti-aging benefits.
Some of the foods which contains vitamin C
are:
●
Tomatoes
●
Broccoli
●
Green and red peppers
●
Spinach
●
Cauliflower
●
Strawberry
●
Pineapple,etc..
CONCLUSION:
The above mentioned 10 methods to get rid of
wrinkles are the some of the most effective ways. But remember one thing,
consistency is the key to success. Follow these steps everyday for better
results.
Consuming foods which are rich in vitamin C is
more important to prevent wrinkles. If you are concerned about your skin as you
grow older, you may have to consult a dermatologist.
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